Meet Inderbir Sidhu
Registered Clinical Counsellor
Individual Counselling • Child & Youth • Relationships & Family • Women’s Health • Fertility • Pregnancy & Parenthood
COMPASSIONATE CARE
Thoughtful counselling for the emotional experiences that can accompany fertility, pregnancy, parenthood, relationships and everyday life.
Dr. Inderbir Sidhu is a Registered Clinical Counsellor with an extensive academic background in psychology and professional experience supporting individuals, couples, children, adolescents and families.
Her particular clinical interests include women’s mental health, fertility and IVF, pregnancy, postpartum adjustment and the transition into parenthood.
With previous experience working directly within a fertility and IVF setting, Inderbir understands that reproductive health can involve much more than the physical experience. Uncertainty, waiting, changing expectations, grief, relationship strain and the emotional weight of trying to grow a family can all become part of the journey.
Her approach provides space to process these experiences with compassion, perspective and individualized support.
APPROACH TO CARE
Counselling That Begins With Understanding You
Sometimes you know exactly what is weighing on you. Other times, you simply know that something feels different.
You may be feeling more anxious than usual. Emotionally exhausted. Struggling within a relationship. Finding it difficult to switch your mind off. Adjusting to a change you did not expect. Or perhaps you have been managing everything for so long that you are beginning to wonder where you fit within it all.
Dr. Sidhu creates space to explore these experiences without judgment or pressure to have everything figured out.
Her approach is collaborative and individualized, helping clients develop greater awareness of their thoughts, emotions, behaviours, relationships, and recurring patterns. Depending on your needs, counselling may also introduce practical strategies for coping with difficult emotions and approaching challenges differently.
Her work may draw from Cognitive Behavioural Therapy (CBT), Choice Theory & Reality Therapy, Systems Theory, trauma-informed practice, and emotional regulation support.
The intention is not simply to talk about what is difficult.
It is to help you understand yourself more clearly and feel better equipped for what comes next.
CLINICAL INTEREST
Support for Real Life
Dr. Sidhu’s broad background in psychology allows her to support individuals through many of the emotional, relational, and personal experiences that can arise throughout life.
Her clinical interests include:
Anxiety, Worry & Overthinking
Stress, Burnout & Emotional Overwhelm
Depression & Low Mood
Trauma & Difficult Life Experiences
Grief, Loss & Change
Relationships & Communication
Family Dynamics
Self-Esteem & Personal Growth
Emotional Regulation & Coping
Life Transitions & Adjustment
Fertility & Reproductive Health
Addiction & Recovery Support
Whether you are working through something specific or simply want to understand yourself more deeply, counselling can provide a place to explore what is happening now while building greater clarity for what comes next.
EXPERIENCE CARE WITH INDERBIR
A Conversation With Purpose
For Dr. Sidhu, counselling begins with creating a relationship where you can speak openly and feel genuinely heard.
There is no expectation to arrive knowing exactly what to say or where to begin. Sessions can unfold gradually, giving you space to explore what feels important while Dr. Sidhu helps you recognize connections, patterns, and perspectives that may be difficult to see when you are navigating them alone.
Her extensive academic and professional background brings depth to this process, but her approach remains distinctly human.
Counselling may involve reflection. It may involve learning practical strategies. There may be difficult conversations, moments of realization, or simply the relief of finally putting something into words.
The experience is yours.
You bring your story. Dr. Sidhu brings the space, experience, and guidance to help you explore it.
EXPERIENCE & BACKGROUND
Fertility, IVF & Reproductive Health
Dr. Sidhu also brings significant professional experience supporting individuals and couples through the emotional complexities of fertility challenges and assisted reproductive treatment.
From 2019 to 2025, she worked in a hospital and IVF setting, providing counselling and emotional support to fertility patients, couples, and families. Her work included helping clients navigate stress, anxiety, grief, infertility, reproductive health concerns, and the emotional demands associated with assisted reproductive treatment.
This experience gives Dr. Sidhu a meaningful understanding of a journey that can carry hope, uncertainty, disappointment, grief, relationship strain, and difficult decisions—sometimes all at once.
Children, Adolescents & Families
Inderbir has also worked extensively with children, adolescents and families.
Her experience has included:
Counselling
Psychoeducation
Behavioural support
Emotional-wellness interventions
Family and relational support
Working across different age groups has contributed to her understanding of how individual well-being, relationships and family dynamics can influence one another throughout different stages of life.
EDUCATION & RESEARCH
Education & Research
Inderbir holds both a Ph.D. and M.Phil. in Psychology.
Her doctoral research explored emotional intelligence, creativity and happiness among adolescents with hearing impairment.
Her academic and research experience complements her counselling practice and has contributed to her understanding of:
Emotional resilience
Coping
Psychological well-being
Adolescent development
Family dynamics
Emotional intelligence
Inderbir continues to bring this academic foundation together with her counselling experience to provide thoughtful, individualized care.
BEYOND THE REASONS THAT BRING YOU HERE
Although women’s mental health, fertility, IVF, pregnancy and parenthood are important areas of interest within Inderbir’s practice, you do not need to be navigating one of these experiences to work with her.
Inderbir also provides individual counselling for broader emotional and everyday life concerns.
You may simply be feeling overwhelmed, experiencing a period of change, having difficulty coping with stress or wanting a confidential space to better understand what you are feeling.
Counselling does not always need to begin with a clearly defined problem.
Sometimes it begins with wanting support while figuring out what comes next.
OUTSIDE THE OFFICE
Finding Connection Beyond the Counselling Room
Outside of her work as a Registered Clinical Counsellor, Dr. Sidhu values the simple experiences that bring balance, creativity, and connection into everyday life. She enjoys baking, listening to music, travelling, and spending time in nature - each offering its own way to slow down, recharge, and remain connected to the world around her.
Baking gives her a creative outlet and an opportunity to enjoy the process of making something from beginning to end, while music offers a familiar way to unwind. Her love of travelling reflects a natural curiosity about new places, experiences, and perspectives, something that complements the open-minded and culturally responsive approach she brings to counselling.
Dr. Sidhu also appreciates the quiet that can come from connecting with nature. Whether exploring somewhere new or simply spending time outdoors, these moments offer an opportunity to step away from the demands of daily life and return to a greater sense of presence.
For Dr. Sidhu, well-being is not only something explored within the counselling room. It can also be nurtured through the everyday experiences that help us feel grounded, connected, and more present in our own lives.
It is this appreciation for balance, curiosity, and meaningful connection that she brings into her work with clients at MICRO MVMT & HEALTH CO.
You Deserve Space For Your Story
Counselling creates an opportunity to turn some of that attention inward.
Whether you're navigating a difficult season, feeling caught in familiar patterns, or simply wondering whether life could feel a little different, Sonia offers a compassionate and thoughtfully held space to begin.
Her hope is to help you feel heard, recognize the strengths you already carry, and move toward a life that feels more connected, fulfilling, and meaningfully your own.
Available In-Person • Virtual
Frequently Asked Questions
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Yes. Fertility and IVF are particular areas of interest within Inderbir’s practice. She previously worked for several years as a Consulting Fertility Counselor within an IVF centre, supporting individuals and couples undergoing fertility assessments and assisted reproductive treatments.
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Absolutely. Inderbir provides individual counselling for a broader range of emotional concerns, stress, life transitions, relationship and family concerns, and psychological well-being. Fertility and women’s health are areas of particular interest rather than requirements for working with her.
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Inderbir has a particular interest in the emotional changes surrounding pregnancy, postpartum adjustment and the transition into parenthood. Counselling can provide space to explore changes in emotions, identity, relationships, expectations and family roles during these stages.
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Yes. Sonia offers in-person Registered Clinical Counselling in South Surrey through MICRO MVMT & HEALTH CO. at our satellite location inside SPACES, The Professional Centre, 3211 152nd Street, Surrey, BC.
Appointments are available by booking only.
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Yes. Sonia offers virtual counselling for clients throughout British Columbia, providing a convenient way to access counselling from a private and comfortable space.
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Yes. Virtual counselling provides an accessible option for receiving support from a private location that works for you. Please review current booking availability for virtual and in-person appointment options.
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Many extended health plans include coverage for services provided by a Registered Clinical Counsellor (RCC); however, coverage varies between insurers and individual plans.
We recommend reviewing your benefits or contacting your insurance provider directly to confirm your eligibility, coverage limits, and requirements before your appointment.
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There is no single schedule that is right for everyone. The frequency of counselling depends on your needs, goals, circumstances, and preferences.
Sonia will work collaboratively with you to determine an approach that feels appropriate and sustainable for your care.
NOT SURE WHERE TO BEGIN?
Start With a Conversation.
Finding a counsellor is personal.
Training and therapeutic approach matter—but so does feeling comfortable with the person sitting across from you.
If you are interested in counselling but aren't quite ready to book a full appointment, begin with a free 15-minute counselling consultation.
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