FIRST VISIT

WHAT TO EXPECT ON YOUR FIRST VISIT?

A woman giving a massage to a woman lying on a massage table, in a brightly lit room with a white background.

ONLINE FORMS

We are paperless!

  • Please fill out your online forms before your visit to make your appointment go smoothly.

  • These forms may require you to share:

    • Your health history

    • Current conditions or concerns

    • Your insurance information

A person receiving a massage on their back in a spa or massage therapy setting, lying face down with a white towel covering their lower body, with the massage therapist applying pressure with both hands.

ARRIVAL

We are inside the CoWorks by Elevate building at 206 and Fraser Highway, Langley.

  • Please arrive 5 minutes early and wait in the lobby unless told otherwise.

  • If the doors are locked, wait for your practitioner to let you in. They will take you to their office.

  • Please wait for an invitation before entering offices to avoid interrupting appointments.

A woman giving a neck massage to a person lying face up on a massage table in a bright, modern room.

INITIAL ASSESSMENT

  • Your Therapist will take the time to inquire about your specific goals for the session

  • You and your Therapist can discuss treatment options tailored to your needs and preferences.

  • Your Therapist may ask about your lifestyle, daily activities, and posture in order to effectively tailor the treatment to best suit your individual requirements.

A person receiving a cupping therapy session on their back, with a practitioner using a metal cupping device.

ASSESSMENT

To understand your overall physical condition better, your healthcare provider may perform a brief physical assessment that includes several important components such as:

  • Checking for posture alignment

  • Assessing any areas of tension or tightness in the muscles

  • Evaluating the range of motion or various movement patterns

A massage therapist providing a massage to a client in a bright, modern room with natural light, plants, and minimal decor.

TREATMENT

Your Therapist will use various techniques depending on your needs.

  • Each session is tailored to you.

  • It is important to communicate with your Therapist openly and honestly about your preferences and comfort

Person lying on a white bed receiving a leg massage in a bright room with plants in the background.

AFTERCARE

After your session you may be provided with some suggestion of post treatment care. This may include:

  • Suggestions on exercises, hydration or stretches

  • Alternative therapies

  • Follow-Up visits and frequency of visits

FOLLOW US